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Breaking the Mirror : A Journey to Healing

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Did my ama feel as I did as she stood in front of her mirror gazing at the reflection that looked back at her? Does that image haunt her of all the struggles that women before her went through? Did she ever think about how fat she looked and how any jeans that she bought never fit well around her body, or does she not have to wrestle with her self-doubts and insecurities constantly as I do? I wonder if her reflection ever spoke back to her and reminded her that she was never gonna be enough; no matter how much weight she lost, or how thin she looked, or how little she ate, it would never be enough. Or does all she ever feel is the way her mom made her feel, just like she did to me? The answers to these questions made me realize I spent almost a decade wanting fairer skin, a thinner body, and a picture-perfect waistline. For a very long time, I envied people who had bodies that were very different from mine, and every passing day, was just a reminder of how "ugly" I've bec

An Addicts Journal

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  "Fuck, I need a cigarette" is the first thought I have in my mind when I wake up. Is it the same for you? From the moment I open my eyes, I'm looking for reasons to go outside to hit a puff. It's come to a point where I've recognized myself as a functioning addict, and as shameful as I am to admit this, I think it's for the best.  These days I'm suprised by how people continue to go on days, weeks, months, years, heck, even lives without smoking. The thought of simply having a nicotine-free day is very amusing to me, and the worst part is I have no one but myself to blame when it comes to it. I remember when I deceived myself into thinking I didn't have a nicotine problem and that I was not an addict. But now that I reflect on it, I see someone afraid to admit their dependency on a substance that, in reality, was only harming them back. Despite knowing its risks, I still, to this day, cannot gather the willpower to begin to break free from this addi

"Depression and Abuse" : A Survivor's Story

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Two months ago, precisely on January 3rd 2023 I tried to kill myself...Looking back on it, I don't think it was an instant decision, but rather a well-thought-out step that I was just afraid to take before. It wasn't just one thing that pushed me to the brink, but a culmination of a lifetime of trauma and suffering. As far as my recollection of memories go, a lot of things contributed to my suicidal thoughts. From constantly being sexualized since the sixth grade to being sexually assaulted eight months ago and getting groomed by three different men when i was a teenager, life hasn't been very fair to me. I used to think that being a "woman" was the reason why I went through all of it in the first place but I was very wrong about it,it was men who were responsible for everything that i had to go through and not a part of me is even remotely liable for everything they did to me.Those moments in my life made me feel unworthy of love, unworthy of respect, and unworth